March 23, 2020

When dedication becomes an obsession.

Yesterday one of the accounts I follow on the Instagrams, posted a story with the now-famous ask me anything”. This account belongs to a Crossfit athlete. Normally I would have tons of questions for these people except when they go Ask me anything”, then, I got nothing. And yet I asked the first thing that came to mind. Do you train/workout every single day or do you take days off with no activity whatsoever? I don’t have the exact response from her but it was somewhere along the lines of, yes I do take days off with no activity, I listen to my body”.

Lately, this is something I have been struggling with, knowing when to stop and take breaks. I have this mission” in my head. Or is it an obsession? That I need to workout every single day, whether is cardio, heavy lifting or some light activity. There are days that I can tell that my body needs a rest but I feel guilty if I don’t do anything. Then I get all these notifications on my watch from friends, so and so finished a workout! And that fuels the guiltiness of not doing anything. If I don’t do anything I am being lazy and won’t achieve my goal, whatever that is.

This one of my struggles, knowing when to stop, rest and not feel guilty about it.


I am, well, we are getting new iPhones tomorrow, I am excited.

Previous post Blotting? I have been playing with my Blot site again. Over the weekend i ask Dave to run my export file, which he did, and then i saved into my Next post New Toys! We got new phones! Today we received two iPhone 11’s, one for me and one for zee lady. Mine was waiting at the doorstep this morning when I got back