August 13, 2019

Health update for 2019-08-13

Last time I gave an update or wrote about it was back in May. Anyway, at the time I was weighing 220 pounds and it wasn’t until a month ago or so that I started to make changes. Today I’m 202 pounds and I feel great !!! Still a couple of few more pounds to go but it’s a work in progress.


Previous post
I gave a donut 🍩 to Marley this morning. I’m just going to assume she ate all since I can not find any remains, anywhere. 😐
Next post
I see a lot of complains about the current iOS 13 betas. Have they forgot? I remember much worse! iOS 13 isn’t perfect (yet) but I remember iOS 7 or