November 7, 2018

The Impacts of Sleep Deprivation

  • Diminished memory recall > * Poor mood and emotional regulation > * Worse cardiovascular and health outcomes > * Weakened immune system > * Dampened decision making ability > * Lowered impulse control > * Inability to concentrate > * Decreased alertness

Sounds about right.


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Happy Oly-iversary One Year Ago today I made this entry. Olympus OMD-EM10 Mark III > Today I received my new camera, the Olympus OM-D EM-10 Mark III. Been wanting